ABDOMINATION - Exercise: "MAN V" - Fitness Video Series

Los Angeles, CA
Actor / Personal Trainer

Written, produced and edited by: Jeremy Hovan
Video: Stratton Glaze
SCRIPT PROTECTED BY: WRITERS GUILD OF AMERICA, WEST

TRANSCRIPT FOR THE HEARING IMPAIRED
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Are you ready to get punched in the face with fitness? Then step into the fires of the Ab Lab, with the Absmith and prepare to be Abdominated.

10 out of 10 women agree, the inguinal ligament, the MAN V is the sexiest part of a man's body.

We honor that popular sentiment by bringing you The Man V.

A new twist on the old boring favorite, the dumbbell raise.

Let's break out of the greek statuesque mold folks.

Take the same stance as you would if performing a tricep kickback.

Knees bent, and bend forward at the hips.

Hold the dumbbells in front of your hips in a V-shape.

Extend your arms outward and upward toward the ceiling in a 45 degree angle.

The ladies will give you a "V" for "Very Sexy" on your next report card.
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*** DISCLAIMER ***

This video series provides creative, comedic and
entertaining advice and instruction on exercise and
fitness.

ABDOMINATION and Bravo Fitness urge you to
consult your physician prior to engaging in any of the
activities or exercises presented in this video series or
on BravoFitness.net or on HaveAStrongDay.com.

Thank you...

...and Have A Strong Day.

*** DISCLAIMER ***

Category:

Comedy

Tags:

• abdominal
• core training
• fitness routine
• comedy
• exercise instruction
• superflye
• abdominable snowman
• one-sided pimp-slap
• tripod of death
• man v
• blacksmith forge
• exercise ball
• dumbbell
• barbell
• bench press
• freedom trainer
• push-ups
• six-pack
• aviator sun glasses
• chains
• anvils
• gym
• YMCA
• los angeles
• california
• personal trainer

[theasianmafia1]

okay this funnyiest shit ever hahahahahah