Segments from the "Leslie Sansone's 3 Mile Slim & Sleek Walk" workout video: An indoor walking program with a Pilates-style focus on alignment and core engagement (the DVD also has a 12-minute bonus Pilates matwork segment). As in all Leslies workouts, you get energetic cuing and super-easy-to-follow moves. But this one also features new variations like backward marc... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5768
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