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Anxiety - What are you stressing about?

This week - what are you stressing about? What emotions are affecting your weight loss or fitness goals? Symptoms - http://www.healthcentral.co... General Anxiety Disorder - http://helpguide.or...  
 
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Rachele77 (1 month ago) Show Hide
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Kent, I always think of you... in a great mood! <3 Great video as usual!! R77
yelserp2 (1 month ago) Show Hide
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great topic, you did your homework! I do get anxious with regard to running. those are some good strategies(but I am not a guy).
bowulf (1 month ago) Show Hide
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It's nice to know that anxiety is not gender specific. You'd think a guy with performance-related anxiety might not sign up for things where he's judged or graded or timed, but I guess that goes to the masochist side of me. :-)
xf89 (1 month ago) Show Hide
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Great topic, Kent! I needed this one! I've been so anxious lately, especially coming off my medications for depression and anxiety. So, you're not alone in this!
bowulf (1 month ago) Show Hide
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Thanks Christina!

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