Sitting Forward Bend
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Uploaded by harryrarmer on Dec 7, 2007
sitting forward bend - an extremely powerful posture. The student of yoga is best realised in the knowledge that the direct effect of a yogic posture is on the mind, not the body. Only the practise of pranayama (breathing exercises) has a more mind altering effect on the mind than postures.
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There's a great diversity about the wide range of music you use on each of your videos. Your postures look awsome alongside almost any type of music, from Mozart to Dance, indoors or out.
I'm still baffled tho, as to why this vid has a 'dewsbury' tag on it! lol
deanyorks 3 years ago