Advanced Cheerleading; Tips & Techniques : Full Twist Practice Drills for Cheerleaders

The superman drill can help cheerleaders learn how to do a full twist. Watch and learn how to do a superman drill and get tips on the correct body position for tumbling in this free advanced cheerleading video lesson.

Expert: Hung Bui
Contact: www.cheerodyssey.com
Bio: Hung Bui been teaching cheerleading for the last 8 years. He coached the Cheer Odyssey All Stars to 2006 Northern California Division Champions.
Filmmaker: Robert Yoshino

Category:

Sports

Tags:

• advanced
• cheerleading
• tips
• techniques
• cheers
• video
• pictures
• tumbling
• body
• positions

[xxsnapple15xx]

That girls not even fat, what're you blind?

[karmaa2468]

gymnasts do standing fulls 2... on something 4 inches wide!!!

[CAClexi]

Thumbs up of u twist left:)

[Ahop21407]

This is the greatest tip technique(tutorial) on how the do the full twist yet for me. I  am currently trying(attempting) to learn to perform and land the full twist.

[777texter]

@cheerislife17

theh are kuz im a gymnast and im 12 and have a double full

[cheerislife17]

guys stop comparing cheer and gymnastics. they're 2 different sports

[sunnypuppy22]

@karmaa2468 technique is huge in cheerleading, motions, stunts, cheer, tumble everything!!!!!! in gymnastics u dont have to lift ppl up and stunts are a million times harde to balance in than on beam and i would know cuz ima flyer

[sunnypuppy22]

@karmaa2468 ok u hav been a gymnast, me 2 for 5 years hav u been a cheerleader probably not. cheerleaders do fulls and doubles but a gymnast doesnt need to wear a tight shirt and a mini skirt with shoes on. gymnastics isnt nearly as tiring as cheer. in cheer ppl do double fulls in the air!!!!! and on the ground!!!!! in cheer ppl scream their heads off with blow horns!!! in gym u hav to wait til the olympics to maybe hear that.and tumbling is a small part in cheer. technique is the biggest thing

[karmaa2468]

@sunnypuppy22 all i'm saying is that gymnastics is more difficult,because we learn proper technique and form, where as in cheerleading no points are taken off for bad technique they only care about the skill (tumbling) itself. and doing the tumbling properly and nicely is way more difficult than doing it any which way you feel like. have you seen most cheerleaders' fulls/doubles they are UGLY. not nice to watch, gymnasts do the same standing tumbling cheerleaders do, but on beam.

[Cheer4evur]

@karmaa2468 well cheerleaders do fulls two...being thrown in the air (;

( full basket toss (: )

[treat2treat]

@karmaa2468 Also, Cheerleading is far more important than Gymnastics for other reason than just skills. With Cheerleading, you have too join a team, become a true family with complete strangers, and trust them with your lives (if your a flyer).With Gymnastics on the other hand, you are an individual sport, you don't have to trust anybody, because its up to you, making it much more easy than cheerleading. Put yourself in our position. I dare you, to go to try that.

[treat2treat]

@karmaa2468 Like I said, she was caught, but she broke 10 bones.... and when you have had your back broken, and you are JUST starting to get back into cheer again, and you are doing a half up to a full extension lib for the first time in 5 years, there are gonna be mistakes made. Why don't you try to do all of that, then get back to me. Kay?