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Bulgarian Power Bags

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Uploaded by on Jun 5, 2008

Great for combat sports training

Category:

Sports

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Standard YouTube License

  • likes, 1 dislikes

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  • Im from Bulgaria :)

  • these things are great.

    they are very expensive to buy though.. i made my own one last night, cost less than a tenner all in.

    get a car/truck inner tube, bag of sand, some cable ties and some duct tape and take it from there.

    go for it

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All Comments (27)

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  • stupid training session. the trainer should rearrange the exercises.

  • do these even work?

  • @GaryT85 Отличная физ подготовка многим борцам этого и не хватает!

  • Randomly stumbled on this one. Looks like an awesome workout! I think I am gonna make on of these and do a model of this workout. How long do you think they do each of these sets? Like 60 seconds per set? Probably a 30-45 minutes workout or so....

  • These bags are so cheap and easy to make but so expensive to buy I don`t see why anyone would want to fork the cash for them.

  • great circuit

  • whats the music

  • Why isn't there any Polish exercise equipment?

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