DeFranco's Training - Guadango 54 inch Box Jump
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Uploaded by joedefranco on Jan 31, 2007
WWW.DEFRANCOSTRAINING.COM - Guadango 54 inch Box Jump
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dude let me see you jump that high than say that...
2 years ago 18
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Pretty sure its at DFrancos Gym in Jersey. ive been there a couple of times, insane atmosphere
2 years ago 12
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land under control use your core to land.. dint slam on the box basically land light as a feather
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DeFrancos
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u might wanna start stretching your back muscles before u jump
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Cooooool
2 years ago 4
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now, thats what I call hops.
2 years ago 11
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Don't do box jumps.
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thats crazy!!!! shit he could probably jump right over my head haha
2 years ago 8
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white boy can jump
AmazinggKennedy 3 years ago 50
No, it means 54 inches box jump.
ytubeserb 3 years ago 26