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Master the 4Rs of Football

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Uploaded by on Nov 13, 2009

Becoming the complete player means nailing the four Rs Receiving the ball, Releasing the ball, Retaining the ball and Running with the ball.

Watch Nike Academy coach, Dean Smith, run his players through the essential drills as they continue their progress.

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Sports

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Top Comments

  • thumbs up if your still watching this in 2011

  • dude that black dude that they kept showing was pretty sick

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All Comments (143)

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  • I hope they are all strikers because they are shit at defending.

  • @RebelArmz911 no in 2012

  • @RebelArmz911 I'm still watching this in 2012!!!!

  • @ricky887

    i believe when you reach a top flight english league. Not even at prem level, technique should already be there. What they teach you is the pass and move. To bring the ball from one end of the field to the other end as fast as possible. However, you are right about one dimensional. Thats why they say the England National team is failing, there is no creativity or flair. But it is good that they can keep and play the ball under extreme pressure, shows good composure

  • why is this not a tv show yet? oh wait, because jersey shore and teen mom are both such good shoss.

  • @urlocalSAVAGE you mean Football.. "America loved football as much as"

  • 15 persons dislike coz they love ADIDAS...LOL

  • Its called football...not soccer !!!

  • i thought the 4rs means Ronaldo ,Ronaldinho, Romario ,Rivaldo....lollllllll

  • @urlocalSAVAGE: it's *Football mate. ;)

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