Kettlebell Flow - Creep and Press, Cossacks, Pendulum Drops, Swings, Snatches, etc
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8:05
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awesome stuff going to add these to my warm up for sure ASAP.
pharoahblaque 1 year ago
pretty good. are you supposed to snatch the creep down? i see it a couple ways
HeyRubes5 1 year ago