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FrontSquat 165x1 BackSquat 135x17

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Uploaded by on Dec 20, 2008

Operation BATISTA: Metamorphosis of a Fat Weakling into a Rugged BEAST http://www.ZackAttack.info

Got 17 reps this time. I will be striving towards 20 Rep Squats regularly. When I get 20 reps, I will increase the weight 5 lbs

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Uploader Comments (ZackAttack1978)

  • For this strenuous endeavor, I hope to benefit by using MAXIMUS from AtLargeNutrition. It is a great mass builder - 616 cals of 64g protein, 74g "favorable carbs", 8g fat of which 6g come from Flax oil. It tastes great and very reasonably priced :)

  • I will be striving towards 20 Rep Squats regularly. When I get 20 reps, I will increase the weight 5 lbs.

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  • you suck, learn how to squat.. look at your knees. Embarrassing to film yourself squatting such shitty weight for reps.. sorry

  • kickin butt on those squats!

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