The Zone!!
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10:18
The Fat Burning Zone : Hands-On Resultsby docdenisboucher982 views- 6:23
My Diet Plan: What To Eat To Lose Weightby SarahsFabChannel168,467 views
- 3:06
First Week In Zone # 1by ShellyGreetsTheWorld211 views
- 11:35
Basics of The Zone Dietby VirtualCrossTraining2,407 views
- 2:49
The Diet Geek's review of the Zone Dietby thedietgeek1,530 views
- 2:30
Zone Diet Menu Plan - How to lose weight quicklyby funvideozz99,524 views
- 2:22
John's Zone Success Storyby ZoneAdmin168 views
- 10:52
5 of 10 UC Berkeley: Gary Taubes 11/7/2007by LatestNutrition4,418 views
- 5:12
Santa Maria CrossFit Zone Meal in less than 10 minutesby ChuckRylant1,108 views
- 4:36
Manuel Uribe Loses 400 Lbs with the Zone Dietby coynepublicrelations43,638 views
- 3:58
The Sonoma Diet vs. Atkins Diet and South Beach Diet!by renegading1314 views
- 4:57
the zone diet vs jenny craig weight lossby bisnisrizki548 views
- 3:21
Zone Diet - How Much Weight Can You Really Lose?by ModernResources7,049 views
- 8:51
INTRO TO THE ZONE DIET.by GetHealthy091,454 views
- 1:30
Cancun: South Beach Diet gone wrongby HealthySlimster5,342 views
- 2:07
How I Lost 50 pounds! Before+After Picturesby 120togo199,958 views
- 0:50
Steve Arnolds's "100 Days, 100 Photo's" Crossfit & Zone Diet transformationby ZodBodVids59,694 views
- 5:48
30 Day Zone Experiment Final Videoby rusty159753303 views
- 10:51
6 of 10 UC Berkeley: Gary Taubes 11/7/2007by LatestNutrition4,212 views
- 6:33
Day 14 on the South Beach Diet Phase 1by HealthySlimster19,761 views
@fmwyhs I Really did like it. It takes alot of planning and you loss a ton of weight. It worked really well for me. I've heard of the cookbook and plan to see if they have it at the local library>!! Thanks and good luck on your journey!
ShellyGreetsTheWorld 1 year ago
How did you like it? I've been doing it on and off for years.. I just recently bought the Zone Perfect Cookbook by Kristy Walker and found it to be a really good one.
fmwyhs 1 year ago
@TheNeed2change
Thanks!! I will let you know how it goes!! I hope you can keep being motivated! I know that you can do it...sadly it just takes time! I keep thinking that I didn't put on all my weight over night, it took over a year. That is most likely how long it will take to come off. I HOPE!! LOL
xoxo,
Shelly
ShellyGreetsTheWorld 1 year ago
shelly, i feel you girl, im like why the heck isnt the weight going off fasterrrrr, lol we can do this girl!!! I hope the zone is awsome!!
TheNeed2change 1 year ago