GRAVITY Personal Training :: Essentials of Program Design with Paul Chek
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Uploaded by gravityclubhouse on Apr 6, 2009
Enroll in GRAVITYClubhouse for FREE at http://www.GRAVITYclubhouse.com
Determine your clients' readiness for exercise, and how to incorporate a whole body approach. Learn to manipulate reps, sets, loads, intensity, tempo and rest periods to get desired outcomes.
To purchase this DVD: http://efisportsmedicine.com/home/product-line/dvds-videos/gravity-personal-t...
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