Grocery shopping on a diet
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Uploader Comments (Gigglez8o1)
All Comments (7)
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Overall, your diet looks fine, but if you don't eat a lot of meat I think you should include more legumes and good substitutes in your diet (eg : tofu and soy products, lentils, beans, chickpeas, fortified milks, a wide variety of nuts & seeds, quinoa, etc). Maybe you're already eating all of those, but I didn't see a lot of them in your video and they're very important for your health.
So I guess that's it... lol
Oh and congrats on your amazing weight loss! You look stunning!! :))
xoxox
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I don't really eat fish, but the fish fillets that you had, the lemon pepper.
How are those? I'm thinking of trying them, i'm also trying to lose weight. But i'm in college, so it's hard to be able to pick the right foods. If you could help me, that would be great! You did an awesome job with your journey, you look GREAT! :)
Keep up the good work.
So, could you give me some feedback.
And also, I would like to see some workouts you do, and also your daily meals.
You mentioned that in your vid.
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what salad dressing do you have with your salad????? or do you eat it plain......?????
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@mumbasi08 It may not work for everyone but it certainly worked for me... I'm still 46lbs down :)
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love the silk... i get the purple very vanilla... *so good* maybe not healthy cause i drink too much ...lol anywho you look great lady :0)
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Thank you!! I started drinking the vanilla light. I have to say it's better than plain, it actually has flavor! LOL. & only 10 more calories
Gigglez8o1 2 years ago