40 Day Water Fast, Day 4
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What a brilliant documentary! Well done! I enjoyed it very much.:))
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You a an inspiration to me. You are one of the few people who make the human race worthy of the air it consumes.
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getting rid of ddt was the worst thing that ever happened to childhood plague of malaria
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lol haha all the food! those are amazing fruits and vegs...must be so temping
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To help ease the food cravings, we drink 1 cup of herbal green tea w/honey in the eve. It is a detox agent and gives you something to look forward to. :)
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i love jack fruit so much. i eat it whenever i can get it :)
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Don't allow yourself to lust over food during the fast, i found it helps immensly, one good thing about a fast is your free from the bonds of food, so dont ruin it by lusting over it. If you constantly think about what food your going to eat when your done with your fast it's going to drive you insane, it's also not good to eat something as bad as pizza when breaking a fast too you wanna eat something benign and start slow like going with juice etc. Hope that helps a bit.
3 years ago 2
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how much water per day do you drink during your fast?
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your vlogs are so helpful for me! i am doing the same exact thing and it's nice seeing someone that feels the way i do. i'm not really HUNGRY, but i cannot stop thinking about PIZZAAAA. i had to make it for my family since it was my night to cook dinner and i had planned to make it, and i was salivating! so i guess those are the "hunger cravings" you were talking about. it's day 3 today, i'm a bit tired and still have that pizza craving but i feel good! thank you so much for your realism!
afrikanamerikan 3 years ago 6
I'm on day four and your right my hunger is gone, but Cravings are definitely there! which is why I came to watch this vid, trying to keep motivated to stay away from the oh so yummy food in my house. lol
gackt4eva 3 years ago 5