IOGKF International gasshuku 3/3
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clearly some people had not been training enough press ups sit ups and squats before the grading !
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Светлая память...
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welcome to training.... the unscientific way.
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I wonder how many push ups they did before they got to that state?
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Really good Video ! Thank you for uploading it ! Long live Okinawan Goju Ryu !
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AWESOME,...looked like everyone trained HARD and had FUN !
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