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JD Winning the Keg Press at Stryker Strongman Competition

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Uploaded by on Jun 8, 2009

The Keg press was the last event of the day, I won with 57 reps, second place had 40 reps
The keg was filled with 70 pounds of water which made it very unstable
There was a 3 minute time limit, as many reps as you could get within 3 minutes
I won the overall for the light weight division, winning all 3 events
This competition was put on by Lincoln Street Barbell in Stryker, Ohio
This was my first ever competition

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  • amazing strength endurance

  • Awesome work on the keg! especially for the first time! you need to come down and train some of these implements you could really kill in this I think.

  • Real good work on the keg!! the watter sloping around turns it into a totaly different lift.

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