Fitness Tips - How to Get Fit
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Uploaded by yelkaim1 on Oct 3, 2007
Learn the fundamental starting point for your fitness program. Go to http://www.myFitterU.com. For now, get started with this aerobic conditioning and your results will fly!
- 6 likes, 1 dislikes
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Gotta love the intervals!
adamelkaim 3 years ago
dont use the eliptical, trust me, it gives u a good sweat, but it doesnt really burn any calories, interval train!
kiatmac1 4 years ago