Frank Lipman MD on being Spent

http://www.welikeitraw.com

Its how you feel when your batteries are low. It comes from eating the wrong foods, not getting enough sleep, over or under-exercising, being bombarded by environmental toxins, and emotional stress. You are overloaded and exhausted. You are completely out of sync with your body's rhythms.

Category:

Education

Tags:

• spent
• frank lipman md
• holistic health
• healing
• educational
• inspirational

[90BritishBiker]

This man is the biggest cunt outside of parliament. He should marry Gillian Mckeith so they can both talk about how they bought their degrees off ebay.

[futureradiochick]

@VesperZabeta hes amazing!!!!!

[quitejaded]

@janmguarino For me, eating light breakfasts have helped a lot. I eat smoothies and raw foods for breakfast and as the day goes on, I will eat heavier foods.

[quitejaded]

@janmguarino Could be. Get blood tested.

[janmguarino]

what if you eat the right foods and get the sleep but wake and go thru the day feeling drained...is it adreanal? is it thyroid?

[VesperZabeta]

I like his thinking... thanks for the video.

[FLATCY]

"crazy chemicals" that was cute. good interview. thanks.

[RawWithRosalie]

Oh yeah, I've felt "Spent" or "Burned Out." It's not fun. But you can overcome it! =)