How To: Standing Low Row (LF Cable)
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nice ass gym
Psnluke425 1 year ago
@Perspiranta If you stood on top of something you could arrange the handles for a shrug-type move. A bench or chair if it's good and sturdy. Of course the traps are a long connected muscle that go all down your back, so these rows help too. But I bet you can do shrugs this way, try doing just one side at a time.
vigilantezack 1 year ago
@Perspiranta couldnt you do shrugs on it? or upward rows with the straight bar?
xFistsOfRain 1 year ago
@jd637906 wtf?
rakem5 1 year ago
u're gorgeous.
and i love the bulge. |:)
OneWingAngel07 1 year ago
i just want to pull your teeny tiny shorts down...and slap your cute ass. ahahaha...
jd637906 1 year ago 2
awsm
coolboy065 1 year ago
@MrUtubeMan1 LF means Life Fitness (the brand)
ericosuave 1 year ago
what does LF mean in (LF cable)????
MrUtubeMan1 1 year ago
@DaLeadBull i dnt. i like how it fits tight 2 his body
mrexoticman 1 year ago