Watch highlights of a three-day Tai Chi Easy™ Facilitator's certification training presented by the Institute of Integral Qigong and Tai Chi (http://www.iiqtc.org) last summer in Scott's Bluff, Nebraska. Numerous Tai Chi Easy™ Facilitator training workshops are held each year in a variety of locations. Visit http://www.taichieasy.org for more information. Music Boko Suzuki.
The benefits?! They're all benefits as far as I'm concerned! The only real negative is getting your ass kicked occasionally if a bunch of jerks walk by and decide to pick on some guy in a bathrobe practicing Tai Chi on the beach... But screw them, they have to learn to live with themselves! I'm comfortable as myself and that's all that matters!
BinkieMcFartnuggets 3 years ago