Strapped Front Squats
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1:05
Front Squat (Poliquin Style - with Wraps)by duntzcap22,935 views- 1:10
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I have the same problem. The higher my elbows, the sharper the angle on my wrist and more painful. I have tried cross-armed many times with the Sting Ray accessory and my shoulders somehow start dropping (more loose base than with clean grip). Definitely going to switch to wrist strapped. Thanks, Stu!
JudgeSim 1 month ago
Awesome! I'm going to try this. I can't seem to keep my elbows up and my wrists get friggen sore.
ShannonVenasse 2 months ago
@KettlebellLifter just let go of the straps and let the weight fall forward,
easy enough
bokitoo1 1 year ago
OK I like to do it that way, no stress on the bent fingers. But what to do when you fail using heavier weights ? Is it easy enough to throw or drop the weight and not risking it falling down on your knees ? I wonder.
KettlebellLifter 1 year ago