Energy breathing - SPIRITUAL POWER

http://vitalcoaching.com/spiritualpower.htm
simple techniques to give you a quick energy boost simply by using your breathing.

Category:

Howto & Style

Tags:

• breathing
• breath
• yoga
• energy
• energising
• pranayama
• prana
• asana
• tantra
• tantric
• technique
• techniques
• posture
• postures

[ThaiBox2007]

I saw Rickson Gracie doing this and it wasn't really explained. This is great thank you

[vitalcoaching]

you're welcome

[dogman75]

Hey francisco, at 1st i was a bit skeptical about this technique , but than I tried and it does help to get that energy boost, i run every other day for 5mi, and been doing these breathing techniques without even knowing it lol, good stuff as usual.

[vitalcoaching]

Thanks!

[butifarra61]

nice to see a frenchguy who shares and is humble and sweet.

[vitalcoaching]

Thanks!

[FlowersLoveANDJoy]

By doing this , will this strengthen my swallowing muscles, i have trouble when iam eating

[michelle1688]

@butifarra61 yeah i agree tho it be good to see people of any gender or nationality being humble and sweet. i tried a little of this yeah it gave me an energy glow; maybe his cute accent helped too lol:-) Cheers Francisco, Source Bless Ya....

[sozyboy7744]

Hey thanks alot for the video really helped me out with fatigue problem, thanks again.

[KathleenGageSpeaks]

Very nice explanation of energy breathing. I tried Francisco's method and it works great.

Agreed it can make you a bit light headed at first, but great for energy flow.