High Protein Breakfast - Eggs
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Uploader Comments (TheProteinReview)
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All Comments (4)
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@albamadea I think better you don't eat the yellow part.
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Eggs have received a bad rep. I eat at least two dozen eggs a week. I have had my chlesterol level checked several times by my doctor and he noticed only a SLIGHT increase but absolutely nothing to be concerned about. Eggs, including their yolk, are an inexpensive whole food, and a good source of valuable protein.
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What is a Bagel ?
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as per wikipedia:
A bagel is a bread product, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked. The result is a dense, chewy, doughy interior with a browned and sometimes crisp exterior.
TheProteinReview 2 years ago