High Protein Breakfast - Eggs

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Uploaded by on Jun 21, 2009

High Protein Breakfast - Eggs are really yummy, eat them for breakfast
http://www.TheProteinReview.com/

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Education

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  • as per wikipedia:

    A bagel is a bread product, traditionally shaped by hand into the form of a ring from yeasted wheat dough, roughly hand-sized, which is first boiled for a short time in water and then baked. The result is a dense, chewy, doughy interior with a browned and sometimes crisp exterior.

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  • @albamadea I think better you don't eat the yellow part.

  • Eggs have received a bad rep. I eat at least two dozen eggs a week. I have had my chlesterol level checked several times by my doctor and he noticed only a SLIGHT increase but absolutely nothing to be concerned about. Eggs, including their yolk, are an inexpensive whole food, and a good source of valuable protein.

  • What is a Bagel ?

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