Positional Release Techniques Ortho-Bionomy

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In the structural application of Ortho-Bionomy (also known as Phase Four), positional release techniques are utilized to correct physical imbalances and to restore efficient functioning in muscles, joints and organs. Unlike osteopathy or chiropractic, Ortho-Bionomy does not use forceful manipulations. It is gentle, non-intrusive and safe, even in cases of acute injury and severe pain. The guiding principle in Ortho-Bionomy is to work with the body to activate self-correcting reflexes.

Consider a stuck door. Trying to force it requires a lot of effort and you may end up with a doorknob in your hand instead of an open door. However, simply pushing into the door where it is stuck will often prompt it to release, opening easily. Ortho-Bionomy works in a similar way.

Instead of trying to stretch a muscle that is tight, an Ortho-Bionomist will compress into it, giving the body direct feedback that the muscle is "stuck" and allowing the muscle fibers to slide apart. More precisely, through positioning, gentle touch and focused compression, proprioceptive reflexes in the joints and the stretch reflex in the muscles are activated.

Our proprioceptive system tells us where we are in space and where the different body parts are in relation to each other, the stretch reflex lets us know what the relative tension in the tissue is. When the "self-picture" arising from these activated reflexes is processed by the nervous system, the body can decide whether the current state is optimum or not. Since our bodies naturally seek balance and most efficient function, the organism will self-correct once it becomes aware of an imbalance.

Unless there are additional complications in other parts of the body or in the body-mind-emotion interface, corrections occur spontaneously and the consequent changes are long-lasting and well integrated since they are initiated from within, rather than being imposed from the outside.

Positional release techniques are specific and easily learned. In addition to providing powerful tools for bodywork professionals, Ortho-Bionomy also offers concrete skills for individuals and families to address minor accidents and to practice self-care. Pauls said even children can effectively learn and practice Ortho-Bionomy. He felt this information should be available to all people, not just professionals, and he began teaching Ortho-Bionomy in the 1970s to anyone who was interested.

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