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UFC 92 Wanderlei Silva shws-off his training regimen

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Uploaded by on Dec 22, 2008

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Sports

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  • FInal some one that is smart enough to understand what the snorkel is for when training...

  • its called hypoxia training, it restricts the amount of oxygen to the body yet you still workout very hard, the idea is if u can do all that crazy shit training with limited air you'll have no problem in a 15-25 minute fight

  • yeah, i think he suppose to train in the water afterward.lol

  • He has a snorkel attached to his face.

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