In Xingyi kung fu, keep the shoulders relaxed and the head pressing up when performing the simple step with the drive punch. Learn more about Xingyi and the simple step drive punch from a professional kung fu instructor in this free martial arts video.
Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz
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