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LEGACY Disc 2: Arm Training

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Uploaded by on Sep 7, 2011

Preview clip from LEGACY Disc 2 featuring Kris Gethin and Mark Dugdale during an arm workout.

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Entertainment

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Standard YouTube License

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  • Legacy looks all right. What's not all right (but is pretty funny) is that the website Livestrong states that Mark uses "window-maker sets" in his training. I wonder if any "window-maker sets" were done for this video? LOL

  • whats the song in the video?

  • i like the gritty look of the camera. haven't seen that on someone's dvd yet. sets this apart from everyone else!

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