LEGACY Disc 2: Arm Training
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5:49
Supernatural Deltoid Trainingby KirkFontenotTV55,841 views- 2:52
LEGACY with Mike O'Hearnby 3girlsmom8,361 views
- 1:44
LEGACY Trailer no.2by 3girlsmom1,835 views
- 0:43
LEGACY - The Official Bonus Disc Trailerby NickDePalo1,669 views
- 5:40
Mike O'Hearn 2.movby ricdrasin4,150 views
- 1:21
LEGACY trailer 1/28/11by 3girlsmom9,692 views
- 3:01
IFBB PRO BODYBUILDER - MARK DUGDALE: BEYOND DRIVEN DVD PREVIEWby GMVbodybuildingDVD1,585 views
- 0:47
Mike O'Hearn Squatting 6plates. No Belt or Knee Wraps!by MikeTitanOhearn16,893 views
- 1:29
Nick DePalo inspired LEGACY trailerby 3girlsmom946 views
- 3:14
Dugdale Off Season #6by NutrexResearch7,956 views
- 1:12
Mark Dugdale - Legacy DVD Previewby HotBodybuildingDVDs891 views
- 8:56
Mark Dugdale's Pursuit To 202 Mr. Olympia - Pt 8by NutrexResearch11,165 views
- 5:25
Dugdale Video Blog #17by NutrexResearch16,633 views
- 8:21
Kai Greene Training in Slovakia Part 1.mp4by TheHysteria8619,767 views
- 2:14
How to get big Biceps & Deltoids (Bruce Lee Arm Training)by XiaoYiTV13,056 views
- 6:53
Mark Dugdale s 2010 Off Season Training Back Biceps Tricepsby TIRINAJOR1,551 views
- 5:13
Mark Dugdale's Pursuit To 202 Mr. Olympia - Pt 3by NutrexResearch9,475 views
- 5:06
Mark Dugdale After Placing 4th at 2011 IFBB Tampa Proby rxmuscle3,840 views
- 1:30
DORIAN YATES Posing 2011 come backby Khofokheops224,143 views
- 5:30
Mark Dugdale's 2010 Off Season Training - Legsby NutrexResearch13,186 views
Legacy looks all right. What's not all right (but is pretty funny) is that the website Livestrong states that Mark uses "window-maker sets" in his training. I wonder if any "window-maker sets" were done for this video? LOL
glinser 1 month ago
whats the song in the video?
morboris 2 months ago
i like the gritty look of the camera. haven't seen that on someone's dvd yet. sets this apart from everyone else!
sportsrounder 5 months ago