A Quick Workout: Ride Longer & More Efficiently
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6:49
Quick Workout: Ride More Comfortablyby MTSLanceArmstrong16,805 views- 7:23
Put It Down On Meby charliejames19753,253,393 views
- 3:38
Quick Workout: Climb Betterby MTSLanceArmstrong52,525 views
- 6:38
Lance Armstrong - The All-Weather Cardio Workoutby MTSLanceArmstrong13,218 views
- 5:54
Lance Armstrong: Plyometrics - 5 Moves for More Powerby MTSLanceArmstrong27,370 views
- 4:28
Tit Angeby TitAngeDiego2,222,027 views
- 3:43
Lance Armstrong - Base Training: Lower Bodyby MTSLanceArmstrong41,392 views
- 3:37
Quick Workout: Time Trial, Gym-Style (Get Faster)by MTSLanceArmstrong17,458 views
- 4:45
Lance Armstrong - Core Training 2by MTSLanceArmstrong123,204 views
- 1:04
Lance Armstrong Final Training before 2009 Tourby marceldeacon196,417 views
- 3:00
Lance Armstrong: What a Cyclist Eatsby MTSLanceArmstrong99,728 views
- 2:16
Lance Armstrong: Mental Preparation & Race Reconby MTSLanceArmstrong77,481 views
- 0:46
You won't believe this!by klavigne314031,828,176 views
- 3:10
Lance Armstrong - The Total Athlete: Training Off the Bikeby MTSLanceArmstrong23,504 views
- 3:42
Lance Armstrong - Mix it Up: A New Strength & Endurance Workoutby MTSLanceArmstrong10,690 views
- 1:21
Lance Armstrong: High-Cadence Climbingby MTSLanceArmstrong96,158 views
- 3:07
Lance Armstrong: Understanding VO2 Max & Lactate Threshholdby MTSLanceArmstrong21,777 views
- 3:24
Lance Armstrong and the Perfect Positionby MTSLanceArmstrong50,221 views
- 1:40
Lance Armstrong: How Aerodynamic Can a Cyclist Get?by MTSLanceArmstrong13,085 views
@pmay222 i know right, the words used and so..can kinda relate to it too. ;=)
FederRiedelBikes 1 week ago
this is like 'porn' to me
pmay222 1 month ago
@Mansell5Senna8
Arms relaxed at the wrists, elbows and shoulders.
If you can't get the shoulders to fully relax, then an aspiring cyclist should have their stem/bar combination checked to get a better fit. The body should be very relaxed on the bike.
mpapet 3 months ago
thanks guys!
luminoushedgehog 3 months ago
Love these vids. Thanks.
gweflj 1 year ago
Arms are straight, I thought you had to keep them bent a bit to help absorb the bumps?
Mansell5Senna8 1 year ago
so would you on a trek
wanmaker 1 year ago
Great video, thanks Chris and Peter !!!
jedaffra 1 year ago
This comment has received too many negative votes show
chris looks like a big DOUCHE
sdnuol 1 year ago