Week 23 post-op update

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Uploaded by on Jul 30, 2010

Planning planning planning. Lost 1 pound. Planning.

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  • Anne, you look wonderful! "I better stop giving myself an out." Oooo, girl, do I hear you. I give myself LOTS of outs. I needed to hear this video, for sure....thanks!

  • Hi my name is Beth and I have really enjoyed watching all of your videos, and they have really help me. I am 12 weeks post opt and have lost 85 pds so far. I still have a long way to go but it nice to hear how other people deal with problems. These last 12 weeks have been awesome. But hard in many ways.I still have a hard time with meat so I have just stayed away from it. I ca only can eat about a half cup of food and that on a good day. Thanks for posting your journey

  • Looking back at your first post-op video, the change is amazing! You look very good. Keep up the good work!

    -Doug

  • Anne at your best...funny, self-analyzing, honest. :-)) looks like the community has given some good options in the comments here. Hope they work out for you. Always better to have it along and not need it than to need something (traffic jam/traveling) and have to resort to bad choices out of sheer hunger. Looking very pretty there, Anne. Ugh...132 lbs was what I weighed when I graduated from high school (I´m 5´11´´). Beam me back, Scotty!

  • planning is the key girlie =) lookin great! ull get to that 194 goal, have no doubts =) love ya!

  • hey girl stopping in to say ur looking great.

  • funny as always, brushing teeth and poop are the beginning and ending of our GI tract, so YES in the same sentence is very appropriate... and i think i MIGHT hold #2 instead of using latrine....heehee! xxoo~nicole

  • I always carry one or two protien bars in my purse. I like the Luna bars. They are only 8 g of protien and 12 g of sugar but my dietician actually approves of them saying it's really a good meal replacement. But the key is that it is a Meal Replacement bar. I've been in the situation where I didn't have a backup plan and so try hard to be prepared now. A little baggie of nuts is a good option too. Sleepless=lower wt loss also. You LOOK fabulous Ann!

  • great video - I've been looking for a GB friendly protein bar as well

  • @maryposa1978 I am a HUGE fan of those shakes! They're AWESOME!!!

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