Awesome Abs by Summer McArthur
Loading...
Loading...
92,668
Link to this comment:
Share to:
Top Comments
see all
All Comments (22)
-
i cant seem to get rid of my lower abs..thats the biggest problem i have =(
-
does this works?
-
ops¡¡¡¡¡¡¡¡¡
-
get in the water and do butterfly kick on your back it works really well :D
-
This will cause back ache. Just buy an Ab Compactor that way you don't damage yourself. it's 2008 you don't need to do sit ups or the like anymore which damages your spine.
-
ok thanks :)
-
how do you burn it off??
-
i hope that can help me...hahahaha!!!
-
U RE BEAUTY
Loading...
- 6:48Awesome Absby livelikeanathlete3,205 views
Featured Video
- 2:58How To Lose The Flabby Lower Belly Poochby Suzannebeck110,952 views
- 0:29Diana tyulenevaby duducataldo719,009 views
- 4:24Träningstips - Extrem mageby MyranderAndrea199,517 views
- 0:28Brittany B Former - AMAZING ABSby TMZ471,199,009 views
- 6:05Muscle & Fitness - Training System - ABS - Part...by irobotmedia184,592 views
- 2:45how to lose belly fat in 1 weekby dietweightloss1,697,054 views
- 5:40How To Get Awesome Abs Using 2 Towelsby RamdomClipz13,574 views
- 6:03Muscle & Fitness - Training System - ABS - Part...by irobotmedia43,888 views
- 2:19PROSTITUCION 1by MAOCARDENAS132,689,881 views
- 1:57Turbo Jam Total Body Blast Ball Workout Previewby Chalenejohnson379,757 views
- 1:28Achieving Abs of Steelby gregarbutine21,071 views
- 1:59The Best Exercise for LOWER ABS: Part 3 of 5by StandFirm4,102,876 views
- 0:54Total Abdominal and Ab Excercise Workout How Toby jbstone71321,375 views
- 0:34Theresa Absby Msjin20,114 views
- 1:41Summer's 80's Turbo Birthday Party!by SummerMcArthur5,603 views
- 0:14Strongest Kid In The World- Richard Sandrakby rehanthkp11,136,938 views
- 3:09Awesome Ab home workout- Eliminate the Poochby 7dayfitness1,877 views
- 5:295 Minute Absby webtahoe291,136 views
- 13:2010 Minute Awesome Ab Workoutby mdloughy701 views
That arch in the back is dangerous.
candikking 3 years ago 5
By running...a lot! But even that doesn't always shift stomach fat. So some people resort to lypo-suction. Also, what these videos don't ever explain is, some people will never get the classic 4 or 6 pack, no matter how hard they train, because of the way their abs muscles are formed.
And the exercises here are definitely NOT for beginners. You have to work your way up to this stuff for ages, or you're going to hurt your back.
agfagaevart 3 years ago 4