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How to Achieve & Maintain Good Posture : More About Dynamic Ball Exercise to Promote Good Posture

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Uploaded by on Oct 1, 2007

How to learn more exercises using the dynamic ball, which promote proper posture; learn more about the importance of proper posture in this free personal health video.

Expert: Dr. Erik Sorbo
Bio: Dr. Erik Sorbo attended Palmer College of Chiropractic in Davenport, Iowa where he received his Doctor of Chiropractic degree, with honors.
Filmmaker: Jeremy Heid

Category:

Howto & Style

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License:

Standard YouTube License

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  • does this guy actully do all of this stuff???

  • Yo I bet those balls are good for doing the wild thing on. Eeeuuurrrr is it possible that this guy rolling around makes me think of sex?

  • This is what happens when you swallow your gum....

  • This is a great exercise. I sit on my ball while at the pc.

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