Ankle / Peroneal Tendon Subluxation

ankle (peroneal tendon) subluxation

the doctor said my tendon got so stretched out that it could go around my ankle bone

this is all from running track since i was 6

i got the surgery yesterday so i cant exactly walk haha):

comment!(:

Category:

Education

Tags:

• health
• ankle
• peroneal
• tendon
• subluxation
• clicking
• cracking
• moving
• gross
• surgery
• physical
• science

[xAxrules]

hey. now i know whats wrong with my ankle! i think mines from deformation of my ankle. does yours always get sprained, like really easily?

[xoKatiee90]

haha yeahh thats what was wrong with mine kinda..

its like your tendon is supposed to be behind the bone, like around a hook type thing and not come out. you either have a smaller hook than most people or a stretched out tendon. mine was a combination of the two thats why it popped so far

and yessssssss it still does. try doing a lot of strengthening exercises

[xAxrules]

mine snaps out from just moving my ankle around in a circular motion, and sprains occur from just running, i've sprained it for 2 or 3 days by doing long jump once. about 4 months ago, i was going to get a wall (by stepping off it) and slipped into the wall (it was wet) basically twisting my ankle 90degrees to the right, whilst my knee stayed where it was, i have a feeling that made this much worse, i am in year 8 now, I've had this since year 5.

[xoKatiee90]

omg...thats awfull....sprains can be so bad

[qwochito]

yay that makes me feel heaps better!! nah the snap out of place i woudnt even know it happened... the doc was like can u feel that. im like umm nope haha..

im just in pain still i guess form the original sprain, so having trouble walking still.. its been 6 weeks :( but i guess your the best news ive heard so far. considering my sports doc said ill never walk properly or train agin in my life.. dickhead he is!!

[xoKatiee90]

yeah i got you, sprains can sometimes be much worse than breaks. maybe you can try physical therapy. thats always the best way to start (:

[Oaken007]

I've been able to do this since I was a kid. It's really starting to affect me as an adult. When I run for long periods while exercising, both ankles start to do this and it gets really annoying! I feel like I can't get a proper run in and I'm wondering if I should've never started doing it in the first place.... ahhhhh, now I can't stop!!! I'm doing it now!! AHHHH

[hankerson1990]

mine is simlar and its just sometimes it cracks and others times really loud and like a snap.there has been times wen it hurts like if i twist my ankle i can tell suttin might be rong cuz it makes it feel a lil better.but it was the left only at one point and now its the right and the left a lil only wen i fuck wit it alot or keep it still for a long time. same wit left shoulder and right hip

[Retina100000]

Mines likes yours make more of popping sound though. I have had it for 14 years though just now fixing it with a cast. I got mine by being bullied from a rock chucked at me.

[BoltzyKickflip]

is that on the outside or inside of your ankle mine's on the outside

[purity4all]

sometine this happens when I walk. It started after I broke 2 metatarsals. It happened with each step when I was unwittingly walking on the broken foot. now it just happens randomly and I can never figure out what movement causes it.

[tyeara1]

Ummmm ewwww

[orbitalT]

OMFG I THOUGHT I WAS THE ONLY ONE WHO COULD DO THIS

[jhcutie101]

i can do this! but its not a problem and ive never sprained my ankle...its hereditary and ive been able to do it my whole life. my dad has it too.

[dontreplymycomments]

i have the same problem! surgery's coming up!

[Cammiboi2k9]

i had this problem but i got it sorted out with surgery they found i snappped my tendon and then they repaired it and i had floating stuff inside so becareful