Segments from the "Reebok Cardio Tone with Sara Haley" workout video: Three workouts: Varied hi/lo cardio, blended aero/tone and abs-focused sculpting. Theres nothing fancy or complicated — just easy-to-follow workouts led by a spirited instructor. The hi/lo program keeps you burning fat with a motivating mix of classic aerobic movements — from grapevines and mambos to kickboxing and dance. The aero/tone workout is super-time-efficient. It combi... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5811
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
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