Self Hypnosis Exercise

Like meditation, self hypnosis has a great deal of positive benefits. Using self hypnosis to centre and create states of deep relaxation or deep focus.

A great demonstration of self hypnosis using a Betty Alice Erickson style technique from Gordon Smith. Excellent for yourself, excellent to teach your clients.

Recorded at Clinical Hypnotherapy Training
http://www.communicatingexcellence.com/

Category:

Education

Tags:

• Self Hypnosis
• Hypnotherapy Training
• NLP Practitioner
• Nigel Hetherington
• Milton Model
• NLP Newcastle
• NLP Practitioner Newcastle
• NLP
• Hypnosis
• Clean Therapy
• hypnotherapy
• Solution Focused Therapy
• NLP Language
• sex addiction hypnosis
• Newcastle Hypnotherapy
• Weight Loss Hypnosis
• Trauma Hypnosis