Coach Ron Warhurst has a strong focus on arm carriage and arm swing to improve running technique. Brian Martin and Mark Gorski discuss. Warhurst is the coach of 2008 Olympic 1500m Silver Medalist Nick Willis. Brian spoke to Warhurst after a coaching forum heal ahead of the IAAF 2011 Melbourne Track Classic. Coaches Jerry Schumacher and Nic Bideau also attended this forum. Read more about this at www.runningtechniquechannel.com
Thanks for sharing.
bernardrichards 4 months ago
Informative video as always. I have a 10k race tomorrow, I think that won't be the best time to try a new arm-swing :) maybe next week.
toreadornottoread 10 months ago