THS Football Program - Off-Season Work-Outs

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Uploaded by on Apr 12, 2009

February - May --
4 days a week --
6 a.m. to 7 a.m. --
Average turn out: 40 athletes

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  • The people at my school are stronger Check out 700lb squat smiths station you'll see how strong they are

  • played there my freshman year, tougher than it looks

  • where chris dailey ?

    

  • nice song but yall gotta add some strength to the workout...yall gotta be warmups

  • Yeah i like the hard work. But where is the weight ?

  • @AD2R134 what its 385??? not that much

  • 1:05 *

  • dude 105 wtf! haha

  • @kingster307 "Go Hard" by Lecrae ft. Tedashii

  • we go during school 1 hour after school 2 hours. in summer we go from 8am-1pm

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