Instructional Fitness - Shrugs Behind The Back
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All Comments (40)
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wow great vid
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JOE U R THE MAN!!!!
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@Minimalici0us Kyphosis not cifosis
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can people with slight cifosis or lordosis do this exercise ?
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2:23 looks like behind the back upright rows
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hmm i like this guy, he dosnt seem to be cocky and seems to know what hes talking about!
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they took much drugs but know how to train
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big ass mother fucker
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285kg WTF are you on? Thats fucking impossible. wtf did i just read?
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I like Joe Tong. He's cool.
Dedhedted71 2 years ago 52
i like him...good training tips
sdavis197 2 years ago 23