Walking for Heart Health: Keep the Beat

American Heart Association Heart Walk participants talk about what walking means to them. Find out how the young and the old, even those with medical conditions, have changed their health--and their lives--by integrating walking into their weekly routine. Plus, discover that you don't have to run a marathon to take steps toward a better life.

Learn more at http://everybodywalk.org/
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Category:

Nonprofits & Activism

Tags:

• Every Body Walk
• Heartwalk
• American Heart Association
• walking
• exercise
• Heart Walk
• weight loss
• San Francisco
• heart disease
• educational
• fitness

[projectfitamerica]

We just love this! Don't you just know it started with a walk and turned into a lifestyle change! Very inspiring for so many adults....as the saying goes...the journey of 1,000 miles begins with one step!! Great job!!! Great post!!