Lower back stretches are a great way to relieve lower back pain due to arthritis. Stretch your lower back with tips from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.
Expert: Seth Hampton
Bio: Seth Hampton has over 20 years of personal and professional experience in the fields of fitness and wellness
Filmmaker: Jeromy Robert
Series Description: Arthritis pain can be frustrating, but there are several exercises that can help relieve this pain. Discover these arthritis pain relief exercises from a certified Pilates master trainer and movement specialist in this free video on arthritis pain relief.
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