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WARRIOR BODYWEIGHT WORKOUT VIKING WORKOUT - FUNK ROBERTS

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Uploaded by on Nov 25, 2009

GET YOUR FREE 4 WEEK SPARTACUS BODYWEIGHT WORKOUT PROGRAM AND NUTRITION REPORT
http://blog.spartacusworkout.com/gift/

SUBSCRIBE FOR NEW VIDEOS WEEKLY : http://www.youtube.com/subscription_center?add_user=MARCROOPS

FREE BODYWEIGHT GET LEAN AND RIPPED PROGRAM: http://blog.spartacusworkout.com/gift/

FREE 4 WEEK SPARTACUS WORKOUT PROGRAM: http://www.spartacusworkout.com

FUNK GYMBOSS TIMER: http://tinyurl.com/yllwjdt

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FUNKMMA: http://www.funkmma.com
SUBSCRIBE:http://www.youtube.com/subscription_center?add_user=MARCROOPS

THE VIKING WORKOUT IS AWESOME FOR DEVELOPING PURE STRENGTH AND CONDITIONING, WHILE GETTING RIPPED!

CLICK SUBSCRIBE FOR ALL THE WARRIOR BODYWEIGHT WORKOUTS

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ALTERNATE THIS WORKOUT WITH OTHER WARRIOR WORKOUTS AND GET THE RIPPED PHYSIQUE YOU ARE LOOKING FOR

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Uploader Comments (marcroops)

  • missing some ROM on the burpees but other wise looks good. gotta get all the way down, not just hump the floor, and make sure to open the hip at the top! full ROM = king

  • @mattsmyers17 thanks Matt

  • u can't remix bigL mothafucka

  • @shugotenshi24 Not sure what you are saying but I love this version...

  • this workout will have you tearin shit up

  • @Jriz2112 thanks so much more to come so stay tuned

Top Comments

  • He doesn't look like a viking

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All Comments (18)

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  • @Azyguitar You can do them inverted row on my babe ;)

  • can a girl do this? haha

  • crazy

  • Great workout! I just wonder about one thing though. Have you studied or read anything about the physical condition vikings had or any particular field they excelled at regarding stamina or strenght that this workout will help bring out? Not criticizing you, just curious :)

  • i'm not sure if vikings did this workout lol

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