Dorian Yates' Blood & Guts Trainer: Delts & Triceps - Bodybuilding.com
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Uploaded by bodybuildingcomvideo on Oct 15, 2010
Grab that chisel and let's get to work. Fine-tune your deltoids and triceps with 7 exercises from the master himself, Dorian Yates. 6-time Mr. Olympia, Dorian Yates is your trainer for shoulders and triceps. Be your body's personal stone mason, and hammer those deltoids and triceps into rock-hard pieces of art!
For full article and printable workout, please go to http://bit.ly/cKisCl
- 567 likes, 7 dislikes
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@mikey53641 of course you lose strength in the workout, its called going to failure. Nice conclusion, any evidence to support such a shitty claim?
MetalMeLike 1 day ago
god i did this workout last night, i feel as if ive been beaten up! Great video, most of all great trainer!
Nataliaa13B 3 days ago
@mikey53641 maybe it's because you didn't go to total failure and didn't do it slow enough on the negative
CIarKent 4 days ago
did the blood and guts workout, i lost strength b/c this is for those who either overwork or have reached their natural plateau.
mikey53641 5 days ago
No kickbacks ?
footimmy2 6 days ago
Dorian Yates and Kai Greene are the best trainers everrrrrrrr.
commonsen5e 1 week ago
Squeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeze
bigbrother10101 2 weeks ago
I would be fucking blushing is DY calls me a strong man, ever
acipshah 2 weeks ago
Where are they training in this video?
chromejaws 2 weeks ago
@dragonbut That's how I worded it when I saw these too
DelinquentBilly 3 weeks ago