Top Diet Mistakes: Measure Your Cereal!

Cereal can ruin your diet if you are not careful!
Make sure you measure what you eat to prevent a diet disaster. http://diet.com/videos/

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[megaslayer92]

Pfft who eats cereal like that? You take the milk, pour it in the box and your set.

[quoththeraven929]

Shouldn't you be using a dry ingredient measuring cup?

[FigureAthletes]

You shouldn't be eating cereal.

[fitrimasmett]

hey hey! Have you thought about intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my sister lost crazy amounts of weight with it.

[megaslayer92]

@wagjiani7 how hard is it to be healthy in the first place

[wagjiani7]

@megaslayer92 How hard is it to get a scale, put your bowl on it, pour the cereal in and meausre the weight. Your gonna find life hard my friend

[JokerKlownX]

Thumbs up if you would hit it!!!

[belliouse]

believe it or not. But the extra weight you got is probably from the weight of the container used, not the actual cereal weight.

There would be a lot of difference if you actually weigh the cup first and actually subtract the cup weigh by the result you got in the whole thing

[mokugin81]

Have u read Good Calories Bad Calories by Gary Taubes? And The Obesity Epidemic by Zoe Harcombe?Did u Know What The Goverment Diet Advice Was Untill 1977 about Loosing Weight? And Why Did It Change? As Zoe Harcombe Says: Stop Counting Calories, Eat Real Foods, Start Loosing Weight!!

[mokugin81]

Plus.. Let Me Just Ask U.. Where Do U Get This Idea That To Loose Weight u Gotta Watch And Count Calories!? Whats The Science U Apply? Isnt Nutrition About Nutrients and NOT Calories? How About Hormones? Do They Have Anything To Do With Weight?

[mokugin81]

True! Do Not Eat Cereal!! Eat real Food!! Fat Protein Vitamins Minerals r Essential Nutrients! Carbs r not!! Eat Meat Fish Eggs Raw Dairy Olives Some Nuts Seeds Olives Plenty Fats Little Fruits and/or Carbs!!