Push Ups with a Vengeance Part 1
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Uploader Comments (CoachTara)
All Comments (52)
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Speaking of core strength, I am trying to build core strength, having a repeated umbilical hernia following child birth at 40. Had surgery but stitches broke. I love the feel of these exercises and part of me believes I will be able to do something along these lines, part of me doubts because of the compromised core. Am only at the beginning of this journey, but am not willing to submit to the medical establishment as they only seek to disempower one. Any advice regarding the hernia?
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I guess you could say that last push-up was a blast!!!
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if i could do that id go down stairs like that in oublic all the time
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@CoachTara I see that does make sense. But your wrists are still bent rank especially that upside down one. I can handle pushups but it looks like you can handle a lot. I'm jelious
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@CoachTara if i do that i probaly break my back
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you got a sweet property ~.~
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Wow Tara youre pretty bad ass:)
amb817 1 month ago
@amb817 Thanks
CoachTara 1 month ago
how are your wrists not mangled.. nice strength tho
eminence18 10 months ago
@eminence18 you use your core strength which takes weight off the arms. It is mostly about core connection.
CoachTara 10 months ago