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Uploaded by StormForceFitness on Apr 16, 2009
http://www.guernseypersonaltrainer.comhttp://www.fatlossactionblueprint.comhttp://budurl.com/TTWorkoutJon Le Tocq of Storm Force Fitness interviews Craig Ballantyne of Turbulence Training on fat loss, supersets, intermittent fasting and diets.
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His point on mindless eating really hit home for me. I've started a diet this week and I just overate by a disgusting margin last night on Raisin Bran Crunch of all things.
EricKomans 2 years ago
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His point on mindless eating really hit home for me. I've started a diet this week and I just overate by a disgusting margin last night on Raisin Bran Crunch of all things.
EricKomans 2 years ago