How To: Beginner Pull-Up
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Uploader Comments (ScottHermanFitness)
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All Comments (122)
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GREAT!!!! I was wondering where to start! Thanks!
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shave your pits bleh!
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@abdulios thanx
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@gullbuttqasim Depends on how often you do it and how well you do it. But in about 2-3 weeks on average. And almost 2 months for significant improvement.
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in how much time result show's up?
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wonderful :)
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@iampimpn93 i did the same thing with push ups. i started off with one, took a break, one more, took another break, then did 2, then a break etc. did this everyday for 3 weeks or so and was able to do 50! :)
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thank u Sir
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2:01 My first time seeing Scott with a shirt on. lol
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do you consider these better than using an assisted pull-up machine?
burningraycob 1 year ago 6
@burningraycob well if your gym doesnt have one it is a great alternative! :)
ScottHermanFitness 1 year ago 17