Double Kettlebell Burpee & Clean 32kgX2
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Awesome :)
I do the same exercise with 1X32Kg kettlebell. I always assumed i was the only one to do this form of kettle exercise. I ussually do one burpee to one lift in the first part, in the 2nd about 3-10 burpees per lift for extra diffuculty. I always time the exercise going for endurance.
Genuinesaint 1 year ago
good work!
You should do a press-up when you're in the press-up position, that would make these "bastard burpees"... good for a challenge!
AlanSanderson1 2 years ago
strongly done
jockeBJJ 2 years ago