Chair dancing moves use a lot of techniques from ballet and modern dance. Learn some basic chair dancing techniques with tips from a dance instructor in this free aerobic dance video.
Expert: Tishambia Caine
Contact: www.studiosoiree.com
Bio: Tishambia Caine has almost 30 years dancing experience, has performed with envogue, and is currently teaching dance at Studio Soiree in Sugarhouse, UT.
Filmmaker: Michael Burton
I like the techniques but god damn it, show her fucking feet!!!
esennichiama 8 months ago
i tried the last one pointing my toes up and it was very difficult and painful because i'm not athletic how can i become athletic ?
LittleMonsterx17 1 year ago
thanks very much
PremaAkasha 2 years ago