Welcome everyone, I'll be sharing some rare Internal Bak Mei Alchemy over the next few months and years. The Bak Mei Internal system has never been seen before in public. This is designed for developing you body inside and out, and other wonder gifts.
Enjoy...
Stage 1 of the Omei Bak Mei - Internal cultivation system " Teen Gong Ba Faht" 8 Methods of Divine Force. This the 1st standing meditation of a series of cultivating the 3 Dan Tian and basic of 6 Directional force inside the body.
This system of Bak Mei belongs to the Doo Family and was handed down from Hung Mo Daoist - Red Hair Monk student of Bak Mei Dao Ren.
Hung Mo Pai - RedHair Sytsem
Doo Family Reprentive
Sifu Garry Hearfield
This meditation is to develop and cultivate Qi in the Lower Dan Tian. The Hand Mudra is connecting Body with Earth and is called Hung lung Hei Gung - Red Dragon Breathing method. 3 Breaths to start and 3 breaths to end this meditation before you open your eyes. Slow even breathes! Dont force the breath guide it but dont follow it!!
fiercesttiger 1 year ago