This 335 deadlift PR is an improvement over 315, after a 6 week Power to the People cycle. Thanks to Pavel Tsatsouline! This is less than a year and half after severing my left ACL and having a total ACL replacement. When I started rehab, my best deadlift was 80.
Thanks, sealgrinderpt! I've been training in my basement for years. This video is from 3 years ago. I hit 405 in the deadlift, and today focus on kettlebell sport training.
shmathews 3 months ago
Fischer Price - My First Weight set. That is the shortest barbell I have ever seen. Good lift nonetheless.
robbty18 3 years ago
5 foot bar from an old Weider 110 pound set. Paid $15 for the set, and added weights, so I waiting for it to bend or break. I've got my money's worth so far! Thanks.
shmathews 3 years ago