Loading...
Uploaded by DiscoveryHealth on Oct 6, 2008
Find out what exercises help develop strength and balance.
Education
Standard YouTube License
He's really good! what I like about his workout is that he takes excercises from yoga and ballet as well. Very effective and not so impossible to do!
wownouser 2 years ago 5
huh, balance on both feet and hands, pretty handy exercises thx
Broockle 2 years ago 2
This looks really great, thanks
doglass3 3 years ago
Load more suggestions
He's really good! what I like about his workout is that he takes excercises from yoga and ballet as well. Very effective and not so impossible to do!
wownouser 2 years ago 5
huh, balance on both feet and hands, pretty handy exercises thx
Broockle 2 years ago 2